How the Food You Eat Affects Your Mind, Meditation and Spiritual Growth? (Must Watch!)

[UltraVid id=81 ]How food affects your mind, body, meditation and spiritual growth. Indian yogi and Self-realized guru Swami Sivananda explains about the importance of sattvic diet (pure vegetarian food) and why is it important for spiritual seekers, what types of food to eat and to avoid, ideal diet habit etc..All spiritual aspirants must watch this. If you find this video helpful to you,

About Swami Sivananda:
Swami Sivananda (1887–1963) was one of the great Self-realized masters of India. In his life he pursued two careers, that of a successful physician and that of a yogi and sage.

Swami Sivananda was a prince among men, a jewel among saints. Service and love were the weapons he used to conquer the hearts of men. Swami Sivananda did not found a new religion, nor did he develop any new rules of ethics and morality. Instead, he helped the Hindu become a better Hindu, the Christian a better Christian, the Muslim a better Muslim.

There was an enduring power in Swami Sivananda – in his thoughts, his words and his deeds. He was the divine power of truth, purity, love and service.


Sadhguru- Dont Be Identified As A Vegan Or Vegetarian.

[UltraVid id=79 ]See if is a question of survival eat garbage and you survive what’s the problem if it’s about survive I think largely we passed that situation of how to survive now it’s a question of choice we brought life to everything to a choice almost every human being can choose and eat there still is a segment of unfortunate population which cannot choose they have to eat what comes but that’s not so in this country definitely one can choose and eat so once choice comes what to eat there’s a whole dimension of how to know what to eat and what not to eat if I go into this dissin elaborate affair but every human being can generate the necessary awareness that if food appears you know what to eat and what not to eat above all what kind of food is your system designed for that is the kind of food you eat don’t make food into your philosophy or a religion food is about the body it must go through the system with minimum amount of resistance for example because the question is about vegetarian or non-vegetarian how we look at the food is if you eat any food what is happening is the food has to become a part of your system it has to be integrated to become you if the food that you consume has a very complex sense of memory and information then our body’s ability to break it and make it a part of ourselves is reduced if you eat a simple memory code or the genetic code in a particular creature let’s say you eat a vegetable it is very simple or in other words in the evolutionary scale whatever is furthest away from you that’s what you must consume or in other words you never consume a mammal because it is too close to you and it’s memory is too complex and you will never be able to break it down 100% if you consume this partly you break the break down the genetic code another part of it remains or in other words gradually the animal qualities will enter your system and unknowingly these things will find expression people are going through anger stress just simply rage everywhere this is simply because of the one main reason is the food that they’re consuming so whatever is the simplest memory code that is what you must consume so that easily you can break it down and make it a part of yourself or whatever is farthest away from you in the evolutionary scale that’s the best thing so in that context if you must eat non-vegetarian food the fish is the best thing to eat because it is the first form of life on this planet as it gets more complex as you come towards mammals is becoming very complex and that’s not suitable for human consumption we can show various parameters in the body the length of the elementary can all how things happen in the system if you look at all this clearly the body is stating what it wants when it comes to food you should not ask your doctor a guru or a nutritionist now you must ask your body you eat something and see how quickly the food moves out of your stomach back into the intestine if it’s happening very quickly within 2 and 1/2 hours if everything is gone that’s good food to eat if it’s lingering on between 4 to 6 hours that’s not good thing to eat


Dharma Mittra on Yoga & Veganism for Yogis who don’t want to be Vegan.

[UltraVid id=76 ]Hello I am Dominic tree I am the yoga for the past five years and my main subject in my study is to learn about to be Hagen and today I spend all my time most of my time trying to make people Hagen that’s the food of the future akin Dharma Mitra blessing on you yeah how are you liking all this cold Colorado weather despite of all this not favorable weather is still blissful yeah I feel thankful and grateful to be here well we’re thankful grateful to have you so one question I know you talk a lot about being vegan why why is it important to be kind to our animal friends is that our hymns are why do you care about them as we grow ethically civilized our compassion go beyond the pets beyond our purses and train will be on pets yeah yeah because nowadays their compassion only go to after death then after that they see that the animals as food and regarding health the spiritual growth we must the vegan I think most of the problems and obstacle that we in counting figure triggering sort of senses of perception of sometimes and analysis of the way senses of perception in other words trying to activate our third I mean most of us who want to achieve good results we have to adapt for while a vegan diet I am thinking for a long time and I spend lots of time in my workshop talking about compassion when the compassion is fully update one automatically becomes vegan why the aliens don’t land here I don’t know they have very powerful telescopes they zoom into the magma damage right oh my wait I don’t want to go deeper here sweetie and remote yeah so and it’s also very healthy vegan I mean your how how old are you oh seven almost seven to seventeen and look at this man I don’t see flow for years I believe that if you are really out of dairy your body do not accept flows for some reason you become like immune this is by by my own experience and I think we should not it’s not right to eat animal product so is a good way to start for those who like to eat meat and Jesus to need a little less one day well the change is gradual first we eliminate the flesh we still keep the eggs and in the saterland right and then after a few more weeks a month we remove the eggs the embryos the one step at a time right you hand the body adjust and then keep them aside Ellen and what do you like to what gives you strength lots of his MO fish what smooth like I have a high speed blend a magic bullet yeah is wonderful I don’t eat much solid for the road Wow so what’s a veggie juice right and this wonderful look like your organs become smaller I’m not that the past few years everything’s shrinking here when you’re so strong yes less weight yeah less number and the mind is always shocked meditation ends always in light English even the yoga some part of it we have to update nobody is hearing gilma we have to be celestial virgin olive oil hemp are you coconut flux are you we are not used are you from animals are not right what Dharma Mitra thank you so much oh come let’s get it and you look wonderful thank you for this supposed to thank you people learn from it


What do Yogis eat… the old school Yoga diet

[UltraVid id=77 ]Hey how’s it going Rob Stewart here I made a new meal I’ve been eating it as some of you know I like to like make one type of food and just eat it a lot for like weeks at a time it’s just what I like to do for some reason and I’ve been eating this new meal and it’s got a weird combination of stuff in it I haven’t quite worked out the science on what it’s going to do but so far the experiment has been going really good I feel really really good on it and here it is it’s basically straight so when we got in there is basmati rice some greens some cilantro some chopped up pineapple some Damacio boom a plum vinegar and then a little tiny bit of sauerkraut very simple very easy to make and really really really tasty so the whole key of this for me and the reason why it works so well as its high in carbohydrates which gives me a ton of energy none of this will stick to my body the basmati rice just flows right through the pineapple is sweet and delicious and packed with lots of phytonutrients that I love and the cilantro obviously is amazing cleanser delicious helps my kidneys helps clean the blood and the greens the greens bring the protein the greens bring all of the minerals and all of the the juicy nutrients that that I love and it’s a combo meal of some cooked and some raw and some fermented and yeah so my money going to try and observe how you feel and if your belly hurts may be removed pineapple or remove the sauerkraut and play with it and make it your own so thanks for watching.