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IN DEFENCE OF VEGANISM | response to ex-vegans

In this video, I discuss the recent events where vegan influencers have quit veganism and talk about my thoughts as to why this is. I also discuss MY personal experience on a vegan lifestyle for the last (almost) five years.

“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes.”