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Easy 10 MINUTE Vegan Meals 😋

[UltraVid id=325 ]Today I’m sharing 4 different easy, wholesome, and DELISH plant-based meals that are ready in 10 minutes or less! Get all these goods & a $20 shopping credit for Thrive Market here: https://thrivemarket.com/shoemaker

✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples

1. “SUSHI” BOWL
Cooked white rice
Chopped veggies – carrot, cucumber, avocado, etc…
Marinated tofu: https://frommybowl.com/chinese-five-spice-braised-tofu/
Cut seaweed
Pickled ginger
Teriyaki sauce (Optional)

2. QUINOA SALAD
Cooked quinoa
Chickpeas
Shredded cabbage
Shredded carrot
Pumpkin seeds
Store-bought dressing

3. BEAN & “CHEESE” QUESADILLA
2 tortillas (I like almond flour)
Canned refried beans
Vegan cheese shreds or sauce
Nutritional yeast
Salsa
Avocado
Lime (optional)

4. BBQ JACKFRUIT SANDWICH
Burger bun
BBQ jackfruit
Cabbage Slaw – toss w/ lime & salt
Roasted red peppers: https://frommybowl.com/roasted-red-peppers/
Optional sides – carrot sticks, chips, etc

ABOUT THIS VIDEO
• Cameras:
For Vlogging – http://amzn.to/2su7rFR
For Photography + Recipes – http://amzn.to/2rb2w9d
• Software: Final Cut Pro
• The music in this video is from Musicbed. Get a free trial for the best music for your videos: http://share.mscbd.fm/frommybowl
This video is sponsored by Thrive Market
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

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VEGAN LUNCH MEAL PREP FOR THE WEEK | WE ALL HAVE LUNCH AT HOME NOW

[UltraVid id=324 ]We thought a vegan lunch meal prep for the week video would be coming in useful right around now. Lunch is the least common meal we have at home as we are usually away from home during the day. We thought we’d do a little sandwich meal prep to help you be prepared for a quick, tasty and healthy lunch for the week. Let us know what you would add to your prep!

Full recipe here; https://www.happypearcourses.com/recipes

55% off our ULTIMATE VEGAN COOKING COURSE; https://www.happypearcourses.com/vegancooking

NEW OFF 55% off our HAPPY GUT COURSE; https://www.happypearcourses.com/happygut

Preorder our NEW book; https://thehappypear.ie/product/vegan-cooking-for-everyone/

All the best,
Dave & Steve.

Subscribe to our channel: http://goo.gl/Pa9iv1

More great recipes: https://www.thehappypear.ie
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#TheHappyPear

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I Made & Ate ONLY

[UltraVid id=273 ]

This Video is about some amazing Recipes from the well
known Chloe Kay Coscarelli.
31-year-old Chloe is a vegan chef and author who became
the first vegan to win a culinary competition on television.
She was a contestant in Cupcake Wars, her vegan cupcakes
garnering her first prize.

She was featured in the Cooking Channel television documentary
“The Veg Edge”. She also has appeared on NBC’s The Today Show,
CBS’s “The Doctors”, VH1, CNN, HLN’s Jane Velez-Mitchell, and The
Fran Drescher Show. In 2012. She published her first cookbook,
Chloe’s Kitchen, followed by Chloe’s Vegan Desserts in 2013, Chloe’s
Vegan Italian Kitchen in 2014 and many others.

THE RECIPES MADE IN THIS VIDEO:

  • No-Huevos Rancheros (Ranchero Sauce, Scramble,
     Lime Sour Cream)
  • Rosemary Lemonade
  • Sweet Tamale Cakes & Charred Chili-Lime
    Street Corn with Sriracha Mayo
  • Bone Appetit
  • Oven Fries with Roasted Beet-Ginger Ketchup
  • Coconut Falafel Sliders with Mango-Jalapeno
    Salsa & an Apricot-Mustard Sauce
  • Blood Orange Sangria
  • Matcha Soba with Spicy Tofu Nuggets
     (Creamy Matcha Sauce, Tofu Nuggets)
  • Espresso Chocolate Cake
    ———————————————-

Do you wish to have Chloe’s delicious Flavor on your table?!
Then go for it! Click on Chloe’s Book “Chloe Flavor“, just below

or grab her amazing recipes collection of Vegan Cuisine.

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EASY VEGAN DINNER RECIPES » nourish bowls

[UltraVid id=241 ]Can dinner get any more comforting than when enjoyed out of a bowl? I’d argue it can’t 😛
 
In these video we’ve got three vastly different nourish bowls for you to try out. I can say with confidence I love them all equally, so I can’t help you choose which to make first. But I guess it doesn’t matter, right? You’ll be making them all in the end!